To combat bad breath, it is essential to preserve the health of your oral microbiota while targeting the bacteria that causes halitosis. Look for products that respect the balance of oral flora, while integrating active ingredients such as zinc, known for its antibacterial and odor neutralizing properties. Formulas that also contain natural ingredients, such as prebiotics, can help maintain fresh breath and promote a healthy oral environment.
To avoid bad breath, special attention should be paid to cleaning the tongue. Regular use of a tongue scraper can remove the buildup of bacteria and food debris that are often the cause of halitosis. This gesture, combined with thorough brushing, flossing and adequate hydration with water, constitutes a complete routine for a clean mouth and fresh breath.
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