Why and when to scratch your tongue?

Why and when to scratch your tongue?

Published on February 20, 2024

Oral hygiene goes beyond simply brushing your teeth. Today, we're exploring an essential but often overlooked tool: the tongue scraper. At The Smilist, we understand the importance of this small instrument in your oral care routine.

Why use a tongue scraper?

The tongue scraper, although simple in appearance, plays a crucial role in maintaining a healthy mouth. It removes bacteria, food residue and dead cells from the surface of the tongue, thereby significantly reducing the risk of bad breath (halitosis) and improving general oral hygiene.

The 3 Benefits of the Tongue Scraper:

Reduces Bad Breath: The tongue scraper is incredibly effective at removing volatile sulfur compounds that cause bad breath.
Improved Taste: By cleaning your tongue regularly, you remove debris that blocks your taste buds, thus improving your sense of taste.
Preventing Oral Problems: Using a tongue scraper helps reduce the risk of cavities and gum infections.

When to use a tongue scraper? 

Knowing when to use a tongue scraper is essential to maximize its effectiveness. At The Smilist, we recommend using it in the morning on an empty stomach. Why? Because during the night, as saliva flow decreases, bacteria and deposits build up on the tongue. By using the tongue scraper in the morning, before eating or drinking, you eliminate this buildup and start your day with a truly clean and fresh mouth.

Which tongue cleaner to choose?

There are different types of tongue scrapers available, including plastic, stainless steel, and even copper. At The Smilist, we've innovated a unique tongue scraper with a dual tip for maximum effectiveness. On one side, a specially designed tip gently removes bacteria, to be used in combination with our regenerating toothpaste. On the other side, a scraping tip effectively removes bacteria and deposits from the tongue surface. This ergonomic, easy-to-use, and durable design is suitable for all mouth types and provides a superior, comprehensive tongue cleaning experience.

How to use The Smilist tongue scraper?

To do in the morning on an empty stomach and in the evening after brushing. Place a dab of toothpaste on the silicone tip and clean your tongue using circular movements. Scrape gently with the steel tip forward. Repeat 3 to 4 times.

To summarize :

Incorporating The Smilist Pro Tongue Scraper into your daily routine is a small change that can have a significant impact on your oral health. At The Smilist, we're dedicated to providing comprehensive solutions for optimal oral hygiene, and the tongue scraper is a key part of that approach. Visit our website to explore our range of oral hygiene products and start your journey to a healthier, fresher smile today.