Your smile deserves the best, and that starts with good oral health. But sometimes, our mouths send us distress signals that we tend to ignore. Find out what signs to watch for and how to fix them to keep your teeth and gums in tip-top shape. Spoiler: your mouth (and your dental microbiota) will thank you!
1. Bleeding gums: stop the inflammation!
Do your gums bleed when you brush or floss? This could be a sign of inflammation, such as gingivitis, which is often caused by an imbalance in your dental microbiome. Your dental microbiome is the group of bacteria (both good and bad) that live in your mouth. If the bad bacteria overgrow, they can cause inflammation and bleeding!
How to act? Opt for a toothbrush that cleans gently, like the polishing toothbrush from The Smilist, which removes plaque without harming your gums. Combine it with the regenerating toothpaste from The Smilist to help restore the balance of your dental microbiota and soothe irritation.
2. Tooth sensitivity: say goodbye to sharp pain
Do you cringe every time you drink a hot beverage or bite into an ice cream? Tooth sensitivity often occurs when the protective enamel on your teeth erodes, exposing the dentin (the inside of your teeth). This can be made worse by an imbalance in your microbiota, which promotes acidity and erosion...
Solution? Opt for specific treatments that protect the enamel and strengthen your mouth's natural defenses. micro-essence whiteness from The Smilist, in addition to giving shine to your teeth, helps to strengthen the enamel thanks to natural active ingredients that preserve your microbiota!
3. Dry mouth and discomfort: Don't underestimate the importance of hydration
Dry mouth can be caused by a disrupted dental microbiota, saliva plays a key role in controlling the bacterial population and maintaining a balanced pH. A dry mouth can not only be uncomfortable, but also create a breeding ground for bad bacteria, leading to cavities and infections...
THINGS TO DO Drink enough water and consider using moisturizing products which stimulate saliva production, while rebalancing the microbiota. Proper oral hygiene is crucial to avoid making dryness worse!
4. Bad breath (halitosis): when freshness is lacking
Let's not kid ourselves, no one likes to find out they have bad breath. It's often a sign that the dental microbiota is out of balance, with an excess of bad bacteria that produce unpleasant sulfur compounds. It can also indicate gum disease!
The trick? Try it purifying mouthwash from The Smilist, formulated with a complex of botanical oils. It helps rebalance the microbiota while eliminating bad bacteria, for fresh breath, naturally!
5. Are your teeth moving? Beware of periodontitis
If your teeth don't seem as aligned as they used to be, it could be a sign of a loss of bone support due to periodontitis. The connection to dental microbiota? Periodontitis often develops when bad bacteria win the battle against good, attacking the supporting tissues!
Prevention? Healthy gums are key. Adopt treatments that promote tissue regeneration and help restore a healthy dental microbiota, for a mouth in great shape!
Take care of your dental microbiota and your smile!
Christiane, Dentist and Co-founder of The Smilist
