pasty mouth

Pasty mouth? Cause and natural remedies.

The feeling of a pasty mouth, often accompanied by dry mouth, can be unpleasant and bothersome on a daily basis. It can result from a variety of factors, from our lifestyle to underlying medical conditions. In this article, we'll take an in-depth look at the causes of pasty mouth, its symptoms, and share solutions to help you get back to a fresh, comfortable mouth.

Pasty Mouth: What is it?

Pasty mouth, also known as xerostomia, is characterized by a feeling of dry mouth and a pasty texture in the mouth. This can affect normal salivation, which is essential for digestion, protection of our teeth and comfort of the mouth.

Causes of Pasty Mouth

Dehydration: A lack of adequate hydration can lead to a dry, pasty mouth.

Medication side effects: Certain medications, such as antihistamines and antidepressants, can cause pasty mouth as a side effect.

Mouth breathing: Breathing primarily through your mouth instead of your nose can lead to dry mouth and a mushy feeling.

Smoking and alcohol: Smoking and drinking alcohol can contribute to dry, pasty mouth.

Medical conditions: Certain illnesses, such as diabetes, Sjögren's syndrome, and thyroid problems, can cause xerostomia.

    Symptoms of Pasty Mouth

    • Persistent feeling of dryness in the mouth.
    • Difficulty eating, speaking or swallowing.
    • Sticky or rough tongue.
    • Bad breath.
    • Feeling of excessive thirst.

    Managing a Pasty Mouth: Solutions and Tips

    Hydration: Make sure you drink enough water throughout the day to maintain adequate hydration.

    Sugar-free chewing gum: Chewing sugar-free gum can stimulate saliva production and relieve the feeling of dry mouth.

    Balanced diet : Eat a diet rich in fruits, vegetables and water-rich foods to promote sufficient salivation.

    Avoid oral irritants: Limit the consumption of alcohol, caffeine, and tobacco, as they can make dry mouth worse.

    Use oral care with hyaluronic acid like The Smilist toothpaste : Oral products with hyaluronic acid, such as The Smilist toothpaste, can help moisturize the mouth and soothe feelings of dryness, providing an effective solution for a pasty mouth.


    A pasty mouth can impact our daily comfort and oral health. By understanding the causes, symptoms and adopting healthy habits, we can alleviate this unpleasant feeling and regain a fresh and hydrated mouth. Do not hesitate to follow these tips and consult a health professional for appropriate follow-up. Your oral well-being is important for a healthy and fulfilling life.

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