Healthy gums are pink and firm. If they become red, swollen, or painful, it's a sign that they're defending themselves against irritation.
Why is it important to react?
Prolonged inflammation weakens the natural barrier that protects your teeth. Over time, this can reach deeper tissues.
-> Wellness tip: adopt gentle brushing, twice a day, and remember to choose a toothpaste that respects the oral microbiota. Those from The Smilist are great options if you are looking for a clean, made in France and effective formula.
3. Gum recession (teeth appear longer)
If your teeth appear to be "growing out," it's not just an optical illusion: the gums are receding. This can make teeth more sensitive and expose the roots to bacteria.
Why stay attentive?
Recession can progress slowly and painlessly, leading to loosening of the gums. The earlier it is detected, the easier it is to stabilize.
-> Tip: Brush with very gentle circular motions and consult a professional to assess the cause.
4. Persistent bad breath
Bad breath despite regular brushing can be a sign of a bacterial imbalance under the gums.
Why is it not just an aesthetic concern?
It is often a reflection of chronic inflammation, sometimes associated with infection.
-> Soothing routine: thoroughly clean the interdental spaces and complete with The Smilist Fresh Purifying Toothpaste which is a valuable ally for purifying and rebalancing the oral flora.
5. Unusual mobility or sensitivity of teeth
If a tooth seems a little loose or you experience a new sensitivity to cold, this is an early warning sign that deserves your attention.
Why is it essential to act quickly?
These signs often appear when the supporting tissues begin to weaken. If left untreated, the tooth may become loose.
-> Essential reflex: make an appointment with your dentist as soon as possible. Even if these symptoms are worrying, appropriate care can often stabilize the situation.
How to take care of your gums on a daily basis?
Christiane
Dentist & co-founder of The Smilist
